Spinning kicks

Last night's Tang Soo Do lesson went well right from the off. The children's lesson came together nicely and by the end of the hour we were enjoying ourselves and pulling together nicely, making a good job of technique and attitude.

The adult class was varied and interesting but something that *always* kills me is spinning kicks (I was reminded of this by SueC at http://kickasssuec.blogspot.com/). I know it's pathetic for someone who practices a Korean martial art but I am extremely sensitive to spinning and after about 5 reps find myself clinging to the floor trying not to fall off it. We were kicking an outside to inside kick swiftly followed by a spinning wheel kick which has a good solid feel to it, especially on focus pads when you can thud into something. But...as usual after 5 kicks I was gasping, fighting back *the* urge... Shame really as I love to kick.

Later in free sparring I executed plenty of spinning kicks which didn't affect me as they were spaced out enough to get my balance/wits about me again. Good sparring session with a young adult and a fit brown belt. One of these days he's gonna 'get it' and flatten me... (in the nicest possible way). I was really choosing my points and fighting strategically. I'm too old to go flat out, all guns blazing and I don't think this is very effective anyway.

Good session leading to healthy fatigued feeling....(and some unhealthy looking shin bruises...)

Gratuitous Van Damme spinning kick compilation.