Sensei George Dillman demonstrating an impressive knock out.
Today (Sunday) was a work day for me, with church services and a burial. But, here and there I found myself with a few moments to play around and do what I call "restroom karate". I should explain that. The name refers to my habit of doing a few techniques anytime I find myself alone in a lavatory – right after I wash my hands, when I can still check my technique in the mirror. So, "restroom karate" is when you steal a few seconds of training here and there throughout the day. So, today, as I stole time here and there for a few seconds of training, I noticed that, following all that advanced work in Indianapolis, I was training basic stances and basic movements.
This might seem odd to others, who might assume that I would be practicing qi-gung and working on advanced material. But it doesn't seem odd to me for a very simple reason – the taller you would build the tower, the stronger you must build the foundation. When martial artists become excited about advanced material and turn their art and training into nothing but advanced stuff, they can appear impressive (even astonishing) and knowledgeable, but without a proportionately strong grounding in fundamentals of movement and posture and stance and alignment, their towering knowledge cannot survive the disturbances of combat.
So, it seems to me, that the more advanced material I learn, study and practice, the more I have to return again and again to fundamentals. In fact, I have come to believe that a master is just someone who fell in love with the basics.
Thanks for reading,
Now go train!
CT
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