Always interested on physical health and how this impacts on our minds, here's an article about how a muffin top may be linked to dementia in later life….
http://www.bbc.co.uk/news/health-19323061
Showing posts with label dementia. Show all posts
Showing posts with label dementia. Show all posts
Wednesday, August 22, 2012
Friday, July 2, 2010
Guarding against dementia
Reduce your chances of developing dementia by 20% by making some lifestyle changes:
- Exercise
- Not being obese
- Reduce high blood pressure and cholesterol
- Stop smoking
- Stay within weekly guidelines for alcohol consumption
- Follow a Mediterranean style diet
- Have an active social life
Apparently there is no proof brain training will help so much....
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