I seem to be having a stressed couple of weeks. Modern life sometimes goes at a billion miles an hour. But we have to find a way to get on, carry on and push through the mist.
Part of this process involved a long barefoot run along the beach. 5 miles of firm sand and a salty bite to the air. It was sunny but I kept my running jacket on as the wind was chilly.
View Long Seaton Carew run in a larger map
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