Tai Chi Is Just Ordinary Boxing

In the early 80's, I wrote some articles about tai chi. After one of them, a letter to the editor from a tai chi master criticized me for treating tai chi as if it was "ordinary boxing." Since the editor of Inside Kung Fu assured me that the the letter-writer was a respected expert (and he had a Chinese name, which certainly implied legitimacy) I concluded that I didn't really understand tai chi. After that, I no longer wrote about tai chi, and concentrated solely on discussing karate. However, I continued practicing tai chi.

After years of practice, I began asking pragmatic questions about tai chi. I started asking, "How can this actually be used." And I began to notice that the knowledge I was acquiring in my other areas of training, appeared directly relevant to my tai chi practice. In particular, when I applied the art of pressure point fighting (called dim mak or kyusho-jitsu), it revealed the deep knowledge which underlies and informs tai chi. Consider this, one of tai chi chuan's fundamental principles is "move 1000 pounds with 4 ounces of force." Most tai chi practitioners seek to do this through the process of yielding, drawing, unbalancing, uprooting. But, a light tap to a pressure point will accomplish the same thing. In fact, pressure point fighting is the very definition of "move 1000 pounds with 4 ounces of force."

So, I started doing my tai chi based on my knowledge of dim mak. And my tai chi changed, it became more alive, more real, more firm, more full, and more satisfying. I went from waving my arms to actual training. And, visualizing actual use for the movements as I performed them enabled me to move my chi in ways that I had never been able to do by just thinking about my chi.

I also came to understand something else – I found that my karate spoke to my tai chi, and my tai chi spoke to my karate, until I saw that they are, at the heart, the same. Tai chi, it turns out, is just ordinary boxing – so is karate. But, when done with understanding and knowledge ordinary boxing is extraordinary!

If you want to see how I do my tai chi, you can check out my Practical Tai chi chuan DVD, or find my article "Practical Taijiquan" in Inside Kung Fu, March, 2007.


Now, go train.

Chris Thomas